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Morning Wellness Lab: BODY WEALTH -THE FULL-BODY POWER WORKSHOP led by Jollyb the Trainer.

Body Wealth is a high-energy, beginner-friendly exercise workshop led by Jollyb the Trainer. Using slamballs, 10-lb kettlebells and bodyweight movements, attendees will train their legs, core and upper body while learning safe, repeatable movement patterns. The session connects physical strength, energy anddiscipline to the demands of building a healthier, more productive life.

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November 3

The Power of the Pivot: Leveraging Your Skills, Network & Visibility Into Your Next Opportunity with Krystal Leonard

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November 4

PROMPT. CREATE. PROFIT. WORKSHOP with dexte denim